Get Twisted! Free 30 Minute Yoga Live Stream to Release Your Spine and Increase Flexibility
Do LIVE yoga with Dr. Christine or watch the replay later. Lots of twists in tonight’s practice, but no worries, it’s designed for all levels. Take your twists as much or as little as you like. 🥨 Great for improving…
Do LIVE yoga with Dr. Christine or watch the replay later.
Lots of twists in tonight’s practice, but no worries, it’s designed for all levels. Take your twists as much or as little as you like. 🥨
Great for improving your flexibility, core strength, and balance. 💪
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