Get Twisted! Free 30 Minute Yoga Live Stream to Release Your Spine and Increase Flexibility

Do LIVE yoga with Dr. Christine or watch the replay later. Lots of twists in tonight’s practice, but no worries, it’s designed for all levels. Take your twists as much or as little as you like. 🥨 Great for improving…

Get Twisted! Free 30 Minute Yoga Live Stream to Release Your Spine and Increase Flexibility

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Do LIVE yoga with Dr. Christine or watch the replay later.
Lots of twists in tonight’s practice, but no worries, it’s designed for all levels. Take your twists as much or as little as you like. 🥨
Great for improving your flexibility, core strength, and balance. 💪

✨I made a free 5-day Mastering Happiness email course, and I want to share it with you! Visit me at https://www.christinebradstreet.com/ where you can get your course for FREE!✨

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